February 11, 2019 • Elyse Mullins
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1 packet Keto Farms Keto Matcha
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1/4 c Hot Water
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1/2 c Full Fat Coconut Milk
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1/4 c Spinach
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1/2 Medium Avocado
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1 1/2 T Parsley
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1 1/2 T Mint leaves
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1 1/4 T Lemon juice (about 1/2 a small lemon)
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1 T Coconut butter
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5-6 Ice cubes
January 17, 2019 • Elyse Mullins
December 19, 2018 • Clayton Du
December 19, 2018 • Clayton Du
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2 packets LonoLife Beef Broth (32g) w/ 2 cups water (Also on Amazon)
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1 clove minced Garlic (10g)
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1 tablespoon minced Ginger (3g)
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1/4 tsp Salt
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1/4 tsp. Cardamom
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1 package Miracle Noodle Spaghetti (200g) (Also on Amazon)
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6 slices thinly sliced deli counter rare Roast Beef (150g)
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2 Scallions, sliced (8g), 2 tbsp chopped Cilantro
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1/2 Lime, cut in half
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1 tsp Chili Sauce (optional)
December 19, 2018 • Clayton Du
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1 1/2 lbs 80% lean ground beef
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1/2 large Yellow onion, diced (100g)
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1/2 cup Bacon's Heir Pork Panko (Also on Amazon) (25g)
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1 large Egg
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2 tbsp Minced Garlic
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2 tbsp Italian Seasoning
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1 1/2 tsp Salt
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2 tbsp Cracked Black Pepper
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1 tsp Chili Powder
- Glaze:
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1/3 cup AlternaSweets Ketchup (Also on Amazon)
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1 tsp Cumin
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Dash of Worcestershire Sauce