November 07, 2018 • Clayton Du
November 07, 2018 • Clayton Du
November 07, 2018 • Clayton Du
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1.5 lbs Flank Steak, thin sliced (less than 1/4 inch)
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3 Hardboiled Eggs
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1/2 cup Gypsy Foods Chimichurri
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1/2 cup Brooklyn Biltong Jerky, finely diced (can substitute cooked chorizo sausage, if you've already eaten the jerky) (Also on Amazon)
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1/2 tsp Salt
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1/2 tsp Pepper
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1/2 tsp Garlic Powder
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Kitchen Twine
November 07, 2018 • Clayton Du
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1 Large Head of Broccoli, cut into florets (400g)
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1 lb Chicken Wings- about 10 wingettes and/or drumetes (454g)
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1 tbsp Garlic Rosemary CocoGhee (240g)
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2 tsp Paprika (5g)
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1/2 tspSalt (3g)
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1/2 tsp Black Pepper (1g)
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1/2 tsp Lemon Juice (2.5g)
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1 pinch cup See Salt Finishing Salt (<1g)
November 07, 2018 • Clayton Du
Rib Ingredients
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1/2 cup Nature's Kitchen Cocoa Rub (45g)
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1 Rack Bone-in St. Louis Ribs (4lbs)
Rice Ingredients
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2 cups Milkadamia, Unsweetened Vanilla
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3/4 cup Keto and Co Dry Riced Cauliflower (80 g)* (Also on Amazon)
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2 tbsp Olive Oil
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1 tsp Soy Sauce + 1 tsp Sesame Oil
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2 Stalks of Scallion, chopped (10g)
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1/2 tsp Salt