- 1 large Egg
- 2 tbsp. Keto and Co Green Tea Protein Powder (Get it: Keto and Co)
- 4 tbsp. Almond Flour
- 1 tsp. Baking Powder
- 1 tsp.Truly Zero Erythritoyl (Get it: Amazon)
- 1 oz. Coconut Milk
- In a small bowl, mix dry ingredients.
- Mix all wet ingredients and blend with fork or hand mixer.
- Empty ingredients into mug or small bowl of your choice.
- Microwave for approximately 1 minute to 1 minute 30 seconds depending on the strength of your microwave.